1:1 Personal Training (PT)

Personal training sessions are a great way to get one on one focus and attention for your specific fitness and training needs. They are a great way to improve your confidence and reach those goals. For all your specialist fitness and training needs arrange a one-on-one PT session with us today.

We offer 30 minute, 45 minute and 60 minute one-on-one or partnered personalised training sessions (PTs) for adults, teens and children. PTs are personalised and cater for your specific health and fitness needs whether it be to refine your technique, build strength, lose weight, increase your cardio, enhance your range of movement, improve your gymnastic skills or master your running style.

1:1 Personalised Training cost per session at the studio start from:
• 30 min - $40
• 45 min - $60
• 60 min - $80

Additional costs apply for mobile PTs.

If you would like to book in for a 1:1 PT please send us an email, sms or Facebook/Instagram message with details of your preferred day/time option and we will get back to you. Session days/times are limited.
15-19 Monigold Place, Dinmore, Qld 4303 (view larger map)